NHS England guidance on Coronavirus


We have listed the most important Coronavirus guidance provided by NHS England here:

Coronavirus (COVID-19) is a new illness that can affect your lungs and airways. It's caused by a virus called coronavirus.

Stay at home if you have coronavirus symptoms

Stay at home for 7 days if you have either:

a high temperature – you feel hot to touch on your chest or back
a new, continuous cough – this means you've started coughing repeatedly

Do not go to a GP surgery, pharmacy or hospital.

You do not need to contact 111 to tell them you're staying at home.

Testing for coronavirus is not needed if you're staying at home.

Urgent advice: Use the NHS 111 online coronavirus service if:

you feel you cannot cope with your symptoms at home
your condition gets worse
your symptoms do not get better after 7 days
Use the 111 coronavirus service https://111.nhs.uk/covid-19/
Only call 111 if you cannot get help online.

How coronavirus is spread

Because it's a new illness, we do not know exactly how coronavirus spreads from person to person.
Similar viruses are spread in cough droplets.

It's very unlikely it can be spread through things like packages or food.

How to avoid catching or spreading coronavirus

Do
wash your hands with soap and water often – do this for at least 20 seconds
always wash your hands when you get home or into work
use hand sanitiser gel if soap and water are not available
cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
put used tissues in the bin immediately and wash your hands afterwards
try to avoid close contact with people who are unwell

Don't

do not touch your eyes, nose or mouth if your hands are not clean
Tips for staying at home
It's important to stay at home to stop coronavirus spreading.

Do

try to keep at least 2 metres (3 steps) from other people in your home, particularly older people or those with long-term health conditions
ask friends and family and delivery services to deliver things like food shopping and medicines – but avoid contact with them
sleep alone if possible
regularly wash your hands with soap and warm water for at least 20 seconds
try to stay away from older people and those with long-term health conditions
drink plenty of water and take everyday painkillers, such as paracetamol and ibuprofen, to help with your symptoms

Don't

do not have visitors (ask people to leave deliveries outside)
do not leave the house, for example to go for a walk, to school or public places

Treatment for coronavirus

There is currently no specific treatment for coronavirus.
Antibiotics do not help, as they do not work against viruses.
Treatment aims to relieve the symptoms while your body fights the illness.
You'll need to stay in isolation, away from other people, until you have recovered.


Reference as at 15th March 2020 https://www.nhs.uk/conditions/coronavirus-covid-19/

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